This one-on-one clinic is a condensed version of our 6-Week Performance Coaching Package. We start with your aspirations and get alignment on what you want to achieve during our time together. We help you take action and get it done!

During this clinic you will receive tools developed by BJ Fogg, Director of the Behavior Design Lab at Stanford University. We show you how to implement them towards a healthier, happier, and more productive life.


We'll meet one-on-one by Zoom (or your preferred virtual meeting platform) for this 60 minutes single-session clinic. 


During this clinic we cover...

  • How to clarify your aspirations.
  • How to set SMART Goals that will help you achieve your aspirations.
  • How to work on the right activities to achieve your aspirations.
  • How to change your behaviour without relying on motivation.

After this clinic you will...

  • Be clear on your aspirations (know exactly what you want).
  • Have the confidence to make lasting changes in your life.
  • Start taking action.


Gavin will contact you after we receive your order to schedule your session.