This coaching package is for people who have completed our 6-Week program.  We'll build upon the success you've achieve so far and begin working your long-term lifestyle objectives.


We'll meet one-on-one every other week by Zoom (or your preferred virtual meeting platform) for 60 minutes. You'll get email, text messaging, and phone support between sessions.


During this program we go deeper on...

  • Setting your long-term aspirations.
  • Becoming an expert at setting SMART Goals and achieving your aspirations.
  • Making it easy to change your behaviour without relying on motivation.


Payment plans available.


Gavin will contact you after we receive your order to schedule your first session.